DIABETES &
OTHER medical conditions

Lifestyle choices have the greatest influence on your health. I offer personalized step by step guidance to help you meet your health goals.

FOOD SENSITIVITIES
& GUT HEALTH

IBS, GERD and Celiac Disease are treatable with diet and lifestyle. Let’s work together to fix the underlying cause and restore proper GI function.

Disease
Prevention

We no longer have to have the same chronic diseases as our parents. Learn how healthy lifestyle choices can be your best medicine yet.

IDENTIFY CAUSES,
OPTIMIZE SOLUTIONS
& START CHANGING
YOUR LIFE.

Patty Walker

My Most Popular Programs

Sugar Detox Program

Our love affair with sugar is sinfully addictive. It can also be a roller coaster ride gone amok.  Let me teach you how to take control and finally beat sugar cravings for good.

Prediabetes Program

Blood sugars a little high? Then this program is for you.  Type 2 Diabetes is preventable.  You will identify your personal risk factors and learn how to take action.

Reclaim Your Health Program

Your daily lifestyle choices impact your current and future health. Learn the secrets of how to live a quality life while preventing or perhaps halting/reversing chronic diseases.

Let's Work Together

Individual
Coaching

  • Get to the root, obtain nutritional testing, and learn lifestyle changes for optimizing your health.
  • Virtual or office appointments available.

Signature
Programs

  • My Signature 5-Week Programs offer you the education and support you need for success.
  • Great for Corporate Wellness.

Hear From My Clients

Patty certainly got my attention! Changed everything. Down 40 so far and I don't consider myself on a diet. Just changed what I eat, so simple

LW

Patty helped me discover a food sensitivity that I was unaware of. I only knew that I did not feel great. So don't settle for "not feeling great"...see Patty and get your "great" back!! I'm so glad I did!! 

MM

You can't get any better than this!

AA

Patty can help you increase your entire well being!

MS

To the ONLY person who figured out what was going wrong in my gut...and helped me fix it...you're A M A Z I N G!!

Mariann

DISCOVER
PLANT-BASED
WHOLE FOODS

Plant based whole foods are the foundation for diets in the healthiest populations and for preventing and reversing many chronic diseases. The beauty is that this diet style is flexible. You don’t have to give up all your favorite foods as you adopt this healthy approach. Let me guide you on a journey of increasing plant-based whole foods and help you discover how good healthy can feel.

Sugar Detox Bowl

Top 5 Mistakes People Make When Quitting Sugar

You try and try again but can’t seem to kick that sugar addiction.  What’s up? Perhaps you’re mistakenly falling prey to one (or more) of the top mistakes that can keep you on the sugar rollercoaster.